[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bellafit.cz\/jak-pusobit-mladsi-na-sve-okoli\/#Article","mainEntityOfPage":"https:\/\/www.bellafit.cz\/jak-pusobit-mladsi-na-sve-okoli\/","headline":"Jak p\u016fsobit mlad\u0161\u00ed na sv\u00e9 okol\u00ed?","name":"Jak p\u016fsobit mlad\u0161\u00ed na sv\u00e9 okol\u00ed?","description":"To, jak v\u00e1s ostatn\u00ed vn\u00edmaj\u00ed, ovliv\u0148uje t\u0159eba stav va\u0161\u00ed k\u016f\u017ee. Nejenom na obli\u010deji, ale tak\u00e9 na rukou, krku.","datePublished":"2024-03-18","dateModified":"2024-04-18","author":{"@type":"Person","@id":"https:\/\/www.bellafit.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.bellafit.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bellafit.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bellafit.cz\/wp-content\/uploads\/alexander-krivitskiy-uq5GFPEVoKc-unsplash_1.jpg","url":"https:\/\/www.bellafit.cz\/wp-content\/uploads\/alexander-krivitskiy-uq5GFPEVoKc-unsplash_1.jpg","height":0,"width":0},"url":"https:\/\/www.bellafit.cz\/jak-pusobit-mladsi-na-sve-okoli\/","about":["N\u00e1kupy"],"wordCount":406,"articleBody":"   To, jak v\u00e1s ostatn\u00ed vn\u00edmaj\u00ed, ovliv\u0148uje t\u0159eba stav va\u0161\u00ed k\u016f\u017ee. Nejenom na obli\u010deji, ale tak\u00e9 na rukou, krku nebo dekoltu. Pokud chcete tedy na sv\u00e9 okol\u00ed p\u016fsobit mlad\u0161\u00edm dojmem, je na \u010dase se zam\u011b\u0159it po\u0159\u00e1dn\u011b na svou ple\u0165. Ple\u0165 je toti\u017e to, co na n\u00e1s st\u00e1rne v\u011bt\u0161inou nejd\u0159\u00edve, a nejl\u00e9pe se na n\u00ed daj\u00ed pozorovat zn\u00e1mky st\u00e1rnut\u00ed, jako jsou vr\u00e1sky, such\u00e1 m\u00edsta, povadl\u00e1 k\u016f\u017ee a podobn\u011b.I kdy se st\u00e1rnut\u00ed k\u016f\u017ee nevyhnete, lze ho jist\u00fdmi zp\u016fsoby odd\u00e1lit, nebo za\u0159\u00eddit, aby va\u0161e k\u016f\u017ee nevypadala tak sta\u0159e. Jak na to?SlunceSlunce hraje obrovskou roli p\u0159i st\u00e1rnut\u00ed na\u0161\u00ed k\u016f\u017ee. Po\u0161kozen\u00ed vznikl\u00e9 slune\u010dn\u00edm z\u00e1\u0159en\u00edm je zodpov\u011bdn\u00e9 asi za 80 % v\u0161ech viditeln\u00fdch zn\u00e1mek st\u00e1rnut\u00ed na va\u0161i k\u016f\u017ei. UV paprsky toti\u017e maj\u00ed schopnost rozlo\u017eit kolagen a elastan, kter\u00fd se nach\u00e1z\u00ed ve va\u0161\u00ed poko\u017ece, \u010d\u00edm\u017e ji dod\u00e1vaj\u00ed ochabl\u00fd vzhled bez lesku a bez \u017eivota. Nezapome\u0148me tak\u00e9 na pigmentov\u00e9 skvrny. Proto se v\u017edy chra\u0148te kr\u00e9mem s ochrann\u00fdm faktorem.Pitn\u00fd re\u017eimHydratace pleti nen\u00ed d\u016fle\u017eit\u00e1 jen zven\u010d\u00ed, ale tak\u00e9 zevnit\u0159. Pro va\u0161i ple\u0165 je nejlep\u0161\u00ed \u010dist\u00e1 voda, kter\u00e9 byste m\u011bli vyp\u00edt alespo\u0148 osm sklenic denn\u011b. T\u00edm podpo\u0159\u00edte nejenom zdrav\u00fd vzhled va\u0161\u00ed pleti, ale i va\u0161e celkov\u00e9 zdrav\u00ed. Cel\u00e9 va\u0161e t\u011blo pot\u0159ebuje dostatek vody.KolagenKolagen n\u00e1m udr\u017euje ple\u0165 mladou, napnutou a bez vr\u00e1sek. Ale jeliko\u017e s v\u011bkem o n\u011bj p\u0159ich\u00e1z\u00edme, je t\u0159eba ho dopl\u0148ovat jinak, t\u0159eba prost\u0159ednictv\u00edm dopl\u0148k\u016f stravy. U\u017e\u00edvejte denn\u011b hydrolizovan\u00fd kolagen a po p\u00e1r t\u00fddnech za\u010dnete vid\u011bt prvn\u00ed v\u00fdsledky.Ple\u0165ov\u00e9 kr\u00e9myO hydrataci zevnit\u0159 u\u017e jsme psali, ale stejn\u011b tak je i d\u016fle\u017eit\u00e1 hydratace zven\u010d\u00ed. Pro svou k\u016f\u017ei si po\u0159i\u010fte kvalitn\u00ed hydrata\u010dn\u00ed kr\u00e9m, kter\u00fd si budete nan\u00e1\u0161et ka\u017ed\u00e9 r\u00e1no a ve\u010der. Pokud chcete sv\u00e9 pleti dodat extra hydrataci, dop\u0159ejte j\u00ed i hydrata\u010dn\u00ed s\u00e9rum. Nezapome\u0148te, \u017ee mus\u00edte kr\u00e9m nan\u00e1\u0161et i na krk a dekolt, kter\u00e9 by m\u011bli b\u00fdt sou\u010d\u00e1st\u00ed ka\u017edodenn\u00ed p\u00e9\u010de o ple\u0165.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak p\u016fsobit mlad\u0161\u00ed na sv\u00e9 okol\u00ed?","item":"https:\/\/www.bellafit.cz\/jak-pusobit-mladsi-na-sve-okoli\/#breadcrumbitem"}]}]